Collagen Overnight Oats — High-Protein Breakfast in 5 Minutes
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Wake Up to a Ready-Made, Protein-Packed Breakfast
Overnight oats are the ultimate prep-ahead breakfast — 5 minutes of effort the night before, and you wake up to a creamy, filling meal that's ready to eat straight from the fridge. Add a scoop of NUTRIBAS Collagen Peptides and you've turned a simple breakfast into a skin, joint, and gut-supporting powerhouse.
No cooking. No blender. Just a jar and a spoon.
Base Recipe
Ingredients (1 serving):
- 1 scoop NUTRIBAS Collagen Peptides
- ½ cup rolled oats (not instant)
- ¾ cup milk of choice (dairy, oat, almond, or coconut)
- 2 tbsp Greek yogurt (optional)
- 1 tsp chia seeds
- 1 tsp honey or maple syrup
- ½ tsp vanilla extract
- Pinch of sea salt
Instructions:
- Add oats, collagen powder, chia seeds, sweetener, vanilla, and salt to a mason jar.
- Pour in milk and stir well to combine.
- Add Greek yogurt if using and stir again.
- Seal the jar and refrigerate overnight (minimum 4 hours, up to 5 days).
- In the morning, give it a stir, add your toppings, and enjoy cold — or warm for 60–90 seconds.
Nutrition (base, approx.): ~320 calories | 22g protein | 8g fat | 38g carbs
4 Topping Combinations to Try
1. Berry Antioxidant
Top with ½ cup mixed berries and a drizzle of honey. Berries are rich in vitamin C, which supports collagen synthesis.
2. Banana Peanut Butter
Slice half a banana on top and add 1 tbsp natural peanut butter.
3. Apple Cinnamon
Stir ¼ tsp cinnamon into the base. Top with diced apple and almond butter.
4. Tropical Mango Coconut
Use coconut milk as your liquid base. Top with diced mango and toasted coconut flakes.
Meal Prep Tips
- Make 5 jars at once — keeps well for up to 5 days.
- Add toppings in the morning — fresh fruit is best added just before eating.
- Use wide-mouth mason jars — easier to stir and eat from directly.
- Adjust consistency — if too thick, stir in a splash of milk.
Make your mornings effortless and nourishing. Shop NUTRIBAS Collagen Peptides and prep your week tonight.