The Ultimate Collagen Smoothie Bowl (5 Flavor Variations)
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Why Add Collagen to Your Smoothie Bowl?
Smoothie bowls are already nutrient-dense — adding collagen peptides makes them a true functional meal. One scoop of NUTRIBAS Hydrolyzed Multi Collagen Unflavored blends invisibly into any smoothie base, adding 10g of multi-source collagen peptides to support skin elasticity, hair strength, joint comfort, and gut health.
For a naturally sweet bowl, try NUTRIBAS Collagen Vanilla — it pairs especially well with fruit-forward bases.
The Base Formula
- 1–1.5 cups frozen fruit
- 1 scoop (10g) NUTRIBAS Collagen Peptides
- ¼ cup liquid (milk, coconut water, or juice) — add sparingly
- ½ frozen banana (for creaminess)
Blend on high until thick and smooth. Pour into a bowl and add toppings immediately.
5 Collagen Smoothie Bowl Variations
1. Berry Acai Collagen Bowl
Base: 1 packet frozen acai + ½ cup frozen mixed berries + ½ frozen banana + 1 scoop NUTRIBAS Collagen Unflavored + ¼ cup almond milk
Toppings: Granola, fresh blueberries, sliced strawberries, coconut flakes, drizzle of honey
2. Tropical Mango Collagen Bowl
Base: 1 cup frozen mango + ½ frozen banana + 1 scoop NUTRIBAS Collagen Vanilla + ¼ cup coconut water
Toppings: Fresh mango chunks, kiwi slices, toasted coconut flakes, chia seeds, lime zest
3. Green Collagen Detox Bowl
Base: 1 cup frozen pineapple + 1 handful frozen spinach + ½ frozen banana + 1 scoop NUTRIBAS Collagen Unflavored + ¼ cup coconut water
Toppings: Sliced kiwi, hemp seeds, pumpkin seeds, fresh mint, drizzle of almond butter
4. Chocolate Peanut Butter Collagen Bowl
Base: 1 cup frozen banana + 2 tbsp cacao powder + 1 scoop NUTRIBAS Collagen Unflavored + ¼ cup oat milk
Toppings: Sliced banana, 1 tbsp peanut butter, cacao nibs, granola, dark chocolate shavings
5. Strawberry Vanilla Collagen Bowl
Base: 1.5 cups frozen strawberries + ½ frozen banana + 1 scoop NUTRIBAS Collagen Vanilla + ¼ cup oat milk
Toppings: Fresh strawberry slices, granola, bee pollen, white chocolate chips, drizzle of honey
Smoothie Bowl Tips
- Keep it thick: Add liquid 1 tbsp at a time. A runny base won't hold toppings.
- Use a high-powered blender: A tamper helps push frozen fruit into the blades.
- Add toppings immediately: The frozen base softens quickly.
- Collagen tip: Add collagen peptides to the blender with the other ingredients for seamless mixing.
Collagen Smoothie Bowl FAQ
How much collagen should I add?
One scoop (10g) per serving is standard. You can increase to two scoops for higher protein intake.
Does blending destroy collagen peptides?
No. Hydrolyzed collagen peptides are stable through blending, freezing, and moderate heat.
Which NUTRIBAS collagen works best in smoothie bowls?
Unflavored is the most versatile. For fruit-forward bowls, Collagen Vanilla adds a pleasant natural sweetness.
Shop the Recipe
Shop NUTRIBAS Hydrolyzed Multi Collagen Unflavored → or try the Vanilla flavor → for naturally sweet bowls.